Monday, February 25, 2008

Coconut Curry Soup

Healthy, delicious, this recipe is great. It serves 4-6 people and takes 10 minutes to prep and 25 total to cook, how easy. Double it and freeze half. Sub rice for the noodles and add whatever extra veggies your family likes, like spinach. This is excellent for winter health as it warms you up and stimulates your body to fight colds with the fresh ginger and garlic. Enjoy!
Coconut Curry Chicken Noodle Soup
INGREDIENTS
9 oz of noodles
1 tbsp of oil
4 skinless boneless chicken thighs, diced
1 bunch scallions, sliced
2 garlic cloves, chopped
3/4 inch piece of fresh ginger, finely chopped
3 3/4 cups of chicken stock
1 cup coconut milk
3 tsp red curry paste
3 tbsp peanut butter
2 tbsp soy sauce
1 red bell pepper, chopped
1/2 cup frozen English peas
salt and pepper
1. cook noodles, set aside
2. heat oil
3. Add chicken and fry for 5 minutes, stirring until lightly browned
4. Add white part of scallions, garlic and ginger, frying for 2 minutes, stirring
5. Stir in chicken stock, coconut milk, red curry paste, peanut butter and soy sauce.
6. Bring to boil, stirring then simmer for 8 minutes, stirring occasionally.
7. Add red bell pepper, peas and green scallion tops and cook for 2 minutes
8. Add drained noodles. Season to taste.

Tuesday, February 5, 2008

Introducing Health Question

I would like to start posting a weekly or monthly posting on interesting healthy tid bits. Please leave ongoing feedback with questions or concerns you would like more info on

Sunday, February 3, 2008

Rates and Packages

75 minutes $85
Packages 6 pack for 3 months $420 ($70 each)
6 pack in 6 months $450 ($75 each)
3 pack in 6 months $240 ($80 each)

90 minutes $100
Package of 6 in 3 months $510 ($85 each)
6 pack in 6 months $540 ($90 each)
3 pack in 6 months $285 ($95 each)

60 minutes $70
6 pack in 3 months $360 (60 each)
6 pack in 6 months $378 ($63 each)
3 pack in 6 months $195 ($65 each)

30 minutes $35
no packages available

* If you are unable to pay upfront for a package, if you request it, I will institute a frequent massage card. On your final massage within the given time frame you will recieve your total discount.


Note: When you schedule an appointment, please indicate the amount of time you would like, otherwise I default to my signature of 75 minutes.

541.317.0398
My office hours are by appointment only.
I am located at
121 Bond Street
Bend, OR 97701
I am on the left hand side of Bond, between Colorado and Deleware in a two story brown house